AuthorShaunette EhiabhiDifficultyBeginner
Chop all your vegetables in bite size pieces, maintaining a consistent size will help everything cook evenly.
Rinse and drain both cans of beans and sit to the side.
Heat the oil in a large stock pot over medium heat.
Once the oil is hot, add all the vegetables except the tomatoes.
Add 1/2 the Italian seasoning, pepper flakes and Himalayan salt.
Sauté the vegetables for 10 minutes being careful not to char the vegetables.
Next add the minced garlic and tomatoes.
Add the beans, vegetable broth, fresh herbs and remaining Italian seasoning to the pot, stir and simmer on medium low heat for 10 -15 minutes. *use a herb infuser for fresh herbs.
Taste and add additional seasoning if you desire.
Ingredients
Directions
Chop all your vegetables in bite size pieces, maintaining a consistent size will help everything cook evenly.
Rinse and drain both cans of beans and sit to the side.
Heat the oil in a large stock pot over medium heat.
Once the oil is hot, add all the vegetables except the tomatoes.
Add 1/2 the Italian seasoning, pepper flakes and Himalayan salt.
Sauté the vegetables for 10 minutes being careful not to char the vegetables.
Next add the minced garlic and tomatoes.
Add the beans, vegetable broth, fresh herbs and remaining Italian seasoning to the pot, stir and simmer on medium low heat for 10 -15 minutes. *use a herb infuser for fresh herbs.
Taste and add additional seasoning if you desire.