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    About Me

    Hey, I’m Shaunette Smith, Founder and Creative Director of Sydnee Event Productions LLC, home to the Sydnee Events and Your Day and Beyond brands.

    I’m a champion and supporter of social causes that uplift women and children around the world and give my money and time in support of these cause.

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    • How To Establish A Self-care Routine You Can Do Everyday!
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    • THE BEST IS YET TO COME
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    During the pandemic, American businesses started e During the pandemic, American businesses started experiencing what experts are calling the great resignation. That’s why it was no surprise to learn that women own 31% of small businesses in the U.S. and that 17% of black women are in the process of starting or running a new business. In my latest podcast episode I’m talking with Business Coach Michelle Milner-Eradhun. Michelle is giving insight into the common challenges women face in business, what’s blocking women entrepreneurs from achieving success and what they can do to overcome the things that are blocking success. Tune in to podcast episode 27 "Business Strategies For Success" Link in BIO!!! #podcasts #beliefs #podcastersofinstagram #relatable #yourdayandbeyond #healing #healthyrelationships #lifechanging #reelitfeelit #reels #originalmusic #bestlife #reelsinstagram #viralreels #viralvideos #joyful #reelsinstagram
    We all know that stress is just a part of life! Bu We all know that stress is just a part of life! But too much stress can kill you 💀 and I mean that literally. Reducing the amount of stress you’re under should be at the top of your daily self care list. Here are 5 things you can do to quickly reduce stress: 1. Breathe 2. Listen to music 3. Meditate 4. Talk to someone 5. Exercise Loving yourself is essential and reducing the amount of stress you’re under should be a top priority. Tune in to the latest podcast “A Breath of Air With Amy” (link in bio) for more tips on breathing through tough moments! #love #thework #selfcare #selflove #transformation #God #happy #journey #mindset #positive #goodvibes #lifecoach #renew #energy #bestlife #blog #wellnes #lifechanging #marriage #relationship #universe #freedom
    The most helpful thing to do when you’re experie The most helpful thing to do when you’re experiencing a stressful moment is breathe! But when you’re in the thick of it, holding your breath can sometimes trump inhaling + exhaling 🤷🏽‍♀️ Listen to my latest podcast “A Breath of Air With Amy” (link in bio) Amy Davies’s, Founder of @pranapatchouli shares her journey to restorative yoga, the benefits for the body + mind + soul and how you can restore balance and peace 🙏🏾 #healthybodyandmind #minimalist #healthliving #water #healing #meditate #peace #greenliving #selfcare #healthylifestlye #yoga #wellnessjourney #namaste #fruit #vegetables #gratitude #alignment #inspiration #abundance #journal #blogget #podcaster #lifecoach #spiritual #love #relationship
    It’s no secret that drinking water is healthy fo It’s no secret that drinking water is healthy for you 💦 Even though we know the benefits of drinking water, roughly only 22% of adults drink the recommended daily amount of water. The reasons ranged from forgetting to do it to not liking the taste 👅 I used to have a hard time drinking water because I didn’t like the taste! When I started infusing my water with fruits and herbs, I began drinking more 💧 If you’re one of the 78% of adults who don’t drink enough water and you don’t like the taste, then try some of my favorite infused water recipes 🍋 🍓 You can find the recipes on my latest blog post (link in bio) #healthybodyandmind #minimalist #healthliving #water #healing #meditate #peace #greenliving #selfcare #healthylifestlye #healthierchoices #wellnessjourney #namaste #fruit #vegetables #gratitude #alignment #inspiration #abundance #journal #blogget #podcaster #lifecoach #spiritual #love #relationship
    Self-care is often perceived as indulgent or selfi Self-care is often perceived as indulgent or selfish. It’s because we’ve been conditioned to believe that we should serve others more than we serve ourselves. What if you turned the dynamics on what you’ve been conditioned to believe! Here are 3 things you should know about self-care: 1. Self-care is a demonstration of self love and no one should ever feel guilty about loving themselves. 2. When you take out time to care for yourself, you actually present a better version of “you” to the world. 3. Loving yourself should be a holistic approach to care for your body, mind and spirit. Check out the latest blog post (link in bio) for ideas on how to establish a self-care routine you can do everyday. #intentionalliving #selfcare #selfcaresunday #me #happiness #mindbodysoul #bestlife #spiritual #inspire #compassion #kindness #acceptance #yoga #meditate #transformation #mindset #hope #peace #joy #change #dothework #youmatter #healthy #creative #hope #love #support #lifecoach #lifestyleblogger #podcast
    Why are they necessary? Boundaries let others kn Why are they necessary? Boundaries let others know how you expect to be treated and they are an important aspect of self-care. Not having healthy personal boundaries can be related to low self-esteem issues such as fear of criticism, needing approval from others and learned helplessness. All of which stems from an unhealthy belief system rooted in your past experiences. If you have challenges setting boundaries, examine your past and see if you remember experiencing: - being harshly criticized as a child - feeling unworthy or worthless Your past experiences may be keeping you stuck in a mindset that isn’t serving you in a healthy way. It’s okay to set healthy personal boundaries ~ it’s not selfish ~ it’s self preservation! How should you communicate your boundaries? Go listen to episode 23 “Realistic Dating Expectations” (link in bio 👆🏾) for my list of tips on how to communicate your expectations. #intentionalliving #selfcare #selfcaresunday #me #happiness #mindbodysoul #bestlife #spiritual #inspire #compassion #kindness #acceptance #yoga #meditate #transformation #mindset #hope #peace #joy #change #dothework #youmatter #healthy #creative #hope #love #support #lifecoach #lifestyleblogger #podcast
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  • Latest Posts
    • The Tanner Experience

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      Counting The Ways To Love “You” More!

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      How To Establish A Self-care Routine You Can Do Everyday!

      We all know that establishing self-care routines for everyday life is great for our overall…

    • Raising Your Emotional Awareness And Gaining Control

      Knowing how to control your emotions is beneficial in many aspects of your life, lowering…

    • THE BEST IS YET TO COME

      A chance meeting turns into a lifetime commitment! Meet Megan and Quentin a fun loving…

  • About
    About Me

    Hey, I’m Shaunette Smith, Founder and Creative Director of Sydnee Event Productions LLC, home to the Sydnee Events and Your Day and Beyond brands.

    I’m a champion and supporter of social causes that uplift women and children around the world and give my money and time in support of these cause.

    Read More
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